Connecting with your values

Get ahead of the game this New Year by focusing on your personal values Think of your values as the rudder of your personal boat. They steer you towards what and who is important. Your values are personal to you and can give you a sense of wholeness and solidity in who you are and…

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8 Psychological Tips for Being More Confident

Everyone needs a confidence boost now and then. Staving off self-doubt isn’t always easy, but these suggestions can help you feel more confident more often. Source: 8 Psychological Tips for Being More Confident Happy New Year! Get 2018 off to a great start by tuning in to some of these ways to boost your confidence.…

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