Resilience Is About How You Recharge, Not How You Endure

By Joanna Groves

Try really hard, and then stop, recover, and repeat… Source: Resilience Is About How You Recharge, Not How You Endure   The tide is turning. Or so I believe anyhow. People are far more willing to voice their health concerns and worries for themselves and others, over the outdated belief that we humans should endure.…

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Why Good Relationships Don’t Just Happen

By Joanna Groves

We need to consciously think about what makes a good relationship, not expect them to magically happen. Source: Why Good Relationships Don’t Just Happen “If our intimate relationships have such an effect on our wellbeing, why do we let them drop to the bottom of our priority lists and just hope for the best?” asks…

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