Pictures Reveal The Truth About Panic Attacks

“Left Picture: What I showcase to the world via social media. Dressed up, make up done, filters galore. The ‘normal’ side to me.” “Right picture: Taken tonight shortly after suffering from a panic attack because of anxiety. Also the ‘normal’’ side to me that most people don’t see.” I wonder how many of us do this? Source: Woman’s Shocking…

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5 Reasons Teenagers Hate Counselling

You may believe counselling can help your teenager, but getting them to an appointment is a different matter. Thankfully, counselling for teenagers has become increasingly usual.  With the introduction of counsellors and therapists in education over recent years, it’s usual for young people to have access to a support service at school or college. Teenagers…

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